Starting 1-1-17 weight: 239.8
Last week's weight: 212.8
Cruise Weight 190.8
Ultimate goal weight: 175
TODAY'S WEIGHT: 217.3
Weight loss this week: GAIN 4.5
TOTAL WEIGHT LOSS: 22.5
It's like that Paula Abdul song. "I take 2 steps forward, I take 2 steps back!" I've been losing and gaining the same 5 pounds for almost two months now. And I just ate like a thousand Cadbury mini eggs in the last hour, so I'm not expecting miracle weight loss tomorrow.
So, how do you get back on track when you're in a rut?